What Is Spiritual Dryness?
Have you ever felt like your prayers were hitting the ceiling—like God was silent and far away? That heavy feeling is often called spiritual dryness. It’s when our hearts feel disconnected, our faith feels dull, and the joy of walking with God fades. Even the most faithful believers go through it. David faced it. Elijah did too. And so do we. But there is hope—we can overcome spiritual dryness by drawing near to God again and soaking in His Word.
Sometimes it sneaks in slowly. Other times it hits us after hardship or disappointment. Either way, it can leave us wondering, Where did my passion go? But here’s the good news: we can overcome spiritual dryness. And God’s Word is the key. In this guide, we’ll explore how Scripture revives our soul, strengthens our faith, and restores our joy. We’ll learn how to pray the Psalms, build a daily Bible habit, and reflect on God’s past faithfulness.
Along the way, we’ll discover how to surround our lives with truth and lean on community when we feel empty. So if you’re spiritually weary, don’t give up. Let’s walk together into the refreshing stream of God’s living Word. Hope and renewal are closer than we think.
Recognize the Signs of Spiritual Dryness
Before we can overcome spiritual dryness, we need to recognize when it’s happening. It doesn’t always show up in obvious ways. Sometimes we just feel tired—spiritually worn down. We might avoid prayer or skip Bible reading without knowing why. Other times, we feel disconnected during worship. The songs play, but our hearts stay cold.
We may even carry guilt or frustration, wondering why God feels far away. But feelings aren’t always facts. He hasn’t moved—we’ve just lost our awareness of His presence.
Psalm 42:1–2 captures this longing perfectly:
“As a deer pants for flowing streams, so pants my soul for you, O God. My soul thirsts for God…”
This kind of thirst is a sign of life. It means we still care. Even in dryness, our souls reach for Him. So let’s pay attention to those subtle signals. When we lack desire for prayer or Scripture, that’s a red flag. When guilt piles up or joy fades, we shouldn’t ignore it.
Recognizing the signs is the first step. Because once we see them, we can begin to act. And by God’s grace, we can overcome spiritual dryness—one step at a time.
Return to the Source: God’s Word Revives the Soul
When we feel spiritually dry, we don’t need a new strategy—we need the Source. And that Source is God’s living Word.
The Word Is Alive and Active
Scripture isn’t a dusty old book. It’s living and powerful. Hebrews 4:12 reminds us: “For the word of God is living and active, sharper than any two-edged sword…” God’s Word cuts through confusion and speaks straight to the heart. It corrects, comforts, and awakens what feels numb inside.
More Than Information—It’s Nourishment
Jesus said in Matthew 4:4, “Man shall not live by bread alone, but by every word that comes from the mouth of God.” That means we need the Bible like we need food. If we’re feeling empty, chances are we’re spiritually hungry. We may not feel anything at first. But over time, daily time in the Word renews our focus and joy.
It Really Does Revive the Soul
There’s a reason David wrote, “The law of the Lord is perfect, reviving the soul…” (Psalm 19:7). Scripture brings back what feels lost. It restores peace, perspective, and passion.
A Personal Reminder
We’ve all had moments when opening the Bible changed everything. One verse can break through the fog. One chapter can bring tears of hope. When we’re weary, let’s go back to the Source. If we want to overcome spiritual dryness, we must stay rooted in the Word.
So let’s not wait for a feeling. Let’s open our Bibles, expecting God to speak. Because He will.
Reignite Your Prayer Life with the Psalms
When we struggle to pray, the Psalms can give us words. They speak with raw honesty, deep hunger, and true hope.
The Psalms Are Spiritually Honest
David and other psalmists didn’t hide their emotions. They cried out in fear, confessed sin, and pleaded for God’s help. Psalm 13 begins with a painful question: “How long, O Lord? Will you forget me forever?” That kind of honesty might surprise us. But God invites it. He meets us in the middle of our mess.
Use Psalms to Guide Your Prayers
When words don’t come easily, we don’t have to force them. We can pray the Psalms word-for-word—or make them personal. Psalm 63 helps us express our hunger for God: “O God, you are my God; earnestly I seek you…” Psalm 51 helps us seek forgiveness. Psalm 13 reminds us we can still trust God in dark seasons.
David Knew What Dryness Felt Like
David was a man after God’s heart, yet he still faced dryness and despair. He was often on the run, cut off from worship, and burdened by guilt. But instead of staying silent, he kept talking to God. Even in his lowest moments, he reached upward. That’s what we need too. Prayer isn’t always polished—it’s a lifeline.
Let the Psalms Stir Your Heart Again
If we want to overcome spiritual dryness, we must stay in conversation with God. The Psalms make that possible, even when our words feel weak. So let’s open them with fresh eyes. Let’s speak them aloud. And let’s rediscover the joy of praying Scripture.
Establish a Daily Scripture Habit
If we want to overcome spiritual dryness, we need consistency. Daily time in the Word doesn’t have to be complicated—but it does have to be intentional.
Start Small, Stay Steady
We don’t need hours of study to grow. Ten minutes a day in the Gospels is a great place to begin. Reading one chapter a day builds a habit over time. It’s not about speed — it’s about connection.
Make Time Morning and Evening
Psalm 1:2 speaks of the blessed person whose “delight is in the law of the Lord… he meditates day and night.” Starting and ending our day with Scripture frames our thoughts in truth. Even just one verse can refocus our hearts.
Write What God Is Showing You
Journaling helps us slow down and listen. We can jot down a verse, write a prayer, or record what stood out. This doesn’t have to be formal. Simple notes, bullet points, or SOAP journaling can help us process God’s Word more deeply.
Use Tools That Work for You
There are many ways to build a habit. Try Bible apps like YouVersion or ESV, which offer reading plans and reminders. Some of us may prefer print Bibles with wide margins for notes. Others might enjoy listening to audio while commuting. Find what fits your rhythm and stick with it.
Daily Habits Make a Big Difference
When we commit to daily time in God’s Word, we stay connected to the Source. It’s one of the best ways to overcome spiritual dryness and grow closer to God again. Let’s make space for Scripture each day. Even five minutes can begin to change everything.
Reflect on God’s Faithfulness in Past Seasons
Sometimes the best way to move forward is to look back. When we feel stuck, remembering God’s past faithfulness can lift us. Let’s pull out old journals, prayer lists, or marked-up Bibles. Those notes and highlights remind us how God moved before — and He hasn’t changed.
We’ve all had moments where prayers were answered, doors opened, or peace came when we didn’t expect it. Recalling those moments can reignite our faith. Lamentations 3:21–23 gives us this powerful reminder: “This I call to mind, and therefore I have hope: The steadfast love of the Lord never ceases…” When we feel dry, we can call to mind His mercy. That memory fuels hope. Gratitude begins to grow, even in hard seasons.
We may not feel the same passion as before — but gratitude makes room for it again. And when we pause to thank God, our perspective shifts. Reflecting on His faithfulness reminds us that He’s still working. That reminder helps us overcome spiritual dryness. Let’s not forget what He’s done. Because if He did it before, He’ll do it again.
Surround Yourself with the Word in Daily Life
When we feel spiritually dry, filling our daily environment with Scripture can make a huge difference. God’s Word brings life and light. One simple way is to use Scripture cards. We can place them on our desks, kitchen counters, or car dashboards. That way, truth is always in view.
Worship music also helps. When we listen to songs based on Scripture, our hearts begin to lift. The lyrics speak life into our day. Audio Bibles are another great tool. Whether we’re walking, driving, or doing chores, we can hear God’s Word anytime.
Visual reminders go a long way. Try posting verses on your bathroom mirror or setting a Bible verse as your phone background. Colossians 3:16 urges us: “Let the word of Christ dwell in you richly…” That means we’re not just reading Scripture—we’re living with it. It’s surrounding us, guiding us, and shaping our hearts. If we want to overcome spiritual dryness, we must keep God’s Word close. Let’s build an atmosphere of truth that feeds our souls.
When Scripture fills our space, it also fills our minds. And when our minds are renewed, so is our passion for God.
The ESV Study Bible
The ESV Study Bible was designed to help us understand the Bible in a deeper way. Created by a diverse team of 95 leading Bible scholars and teachers, from 9 countries, nearly 20 denominations, and 50 seminaries, colleges, and universities.
Reconnect with Christian Community
One of the easiest ways to slip deeper into spiritual dryness is to isolate ourselves. We weren’t meant to walk alone. When we’re struggling, it can feel easier to withdraw. But that’s exactly when we need community the most. James 5:16 reminds us: “Confess your sins to one another… and pray for one another, that you may be healed.” Sometimes healing begins with a simple conversation. When we share our spiritual struggles with trusted believers, we often find strength and encouragement.
Joining a small group or Bible study keeps us grounded. It gives us a chance to grow alongside others and stay rooted in God’s Word. Even when we feel spiritually blocked, God often speaks through others. A word of encouragement, a shared Scripture, or a heartfelt prayer can spark something new in us. To overcome spiritual dryness, we must stay connected. The enemy loves to isolate us, but God draws us into fellowship.
Let’s reach out. Let’s show up. Even when we don’t feel like it. Because in community, we find grace, support, and reminders of God’s faithfulness. We were never meant to do this alone—and we don’t have to.
Trust the Process: Seasons Come and Go
Spiritual dryness doesn’t last forever. Just like the seasons change, so do our spiritual rhythms. Even Jesus grew weary at times (John 4:6).
Faith isn’t just built on mountaintops. It grows strong in valleys too. In dry seasons, our roots often go deeper. Galatians 6:9 encourages us: “Let us not grow weary of doing good, for in due season we will reap, if we do not give up.” That promise gives us hope. We may not feel fruit now, but growth is still happening.
Spiritual dryness doesn’t mean God is far. Sometimes, it’s a sign He’s strengthening our foundation. He’s preparing us for more. So let’s not panic. Let’s trust the process. As we keep seeking Him, we will overcome spiritual dryness. This season will pass. Until then, we stay rooted in truth—believing God is still at work within us.
Final Thoughts on God’s Word Is Our Refreshing Spring
To overcome spiritual dryness, we return again and again to God’s Word. It refreshes our hearts and restores our strength. We won’t always feel inspired, but we can still show up. Even small steps lead to deeper growth over time.
Let’s take that first step today. Open your Bible. Speak to God honestly. He hears us, even when we feel empty. Consistency matters. So does community. We grow stronger when we walk with others and cling to God’s promises together. Dryness doesn’t mean we’ve failed. It simply means we’re human—and we’re being invited into something deeper.
The journey isn’t always easy, but we’re not alone. God is patient, kind, and always near. His Word is a spring that never runs dry. So let’s keep coming back to it. Because when we stay rooted in His truth, we will overcome spiritual dryness—and find joy again in His presence.
Frequently Asked Questions (FAQ) Overcome Spiritual Dryness
1. What is spiritual dryness and why does it happen? Spiritual dryness is a season when we feel distant from God or lack spiritual passion. It can result from busyness, sin, disappointment, or emotional burnout—but it’s also a normal part of spiritual growth.
2. How can I overcome spiritual dryness if I don’t feel like reading the Bible or praying? Start small. Even when feelings aren’t there, a few minutes in Scripture or a simple honest prayer can open the door to renewal.
3. Are there specific Bible verses that help during dry seasons? Yes! Try Psalm 42, Psalm 63, Lamentations 3:21–23, and Matthew 11:28–30. These verses speak to spiritual weariness and God’s faithful love.
4. Is it okay to talk to others about my spiritual dryness? Absolutely. God often uses Christian community to strengthen us. Sharing with a trusted friend or group brings encouragement and perspective.
5. How long does spiritual dryness last? It varies. Some seasons are brief, others longer. But if we stay rooted in God’s Word, we will grow through it and find renewal.